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Amazing Alkalizers

Weekly Recipes
Pineapple Treasure Smoothie

Pineapple Treasure Smoothie
Serves 1 to 2

Ingredients:
2 scoops Garden of Life® Perfect Food® Alkalizer and Detoxifier
2 cups unsweetened almond milk
1 cup frozen organic pineapple chunks
2 Tablespoons ripe organic avocado
1 Tablespoon organic honey
1 Tablespoon Garden of Life RAW Organics™ Super Omega 3 Organic Chia Seed

Directions:
Place all ingredients into a blender and blend until smooth.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef
 

 
Lunch Green Smoothie

Lunch Green Smoothie

Ingredients:
a handful of organic green grapes
a handful of organic spinach
a handful of organic collard greens
½ of small organic papaya
1 scoop of Garden of Life Perfect Food® RAW

Directions:
Blend all ingredients together and serve.

Recipe courtesy of Richard Wygand, Garden of Life Blogger

 
Ukiah Green Dip

Ukiah Green Dip
Serves 2

Ingredients:
1 scoop Garden of Life Perfect Food® RAW Chocolate flavor
¼ cup freshly ground organic almond butter
2 Tablespoons organic honey
1 Tablespoon Garden of Life Extra Virgin Coconut Oil (room temperature)
1 Tablespoon Garden of Life RAW Organics™ Super Omega 3 Organic Chia Seed
½ Tablespoon raw organic sesame seeds (unhulled)
¼ teaspoon ground cinnamon
dash of sea salt

Directions:
In a medium-sized bowl, mix all ingredients together with a spoon. Serve with fruit, such as apple or banana slices. Store in refrigerator for up to one week. (Note: This recipe was created in Ukiah, California, prior to a consumer lecture. I pulled together some ingredients we had available at the last minute and created this dip that turned out to be a big hit!)

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef
 

 
 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.


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