Article Content

Breathtaking Breakfasts

Weekly Recipes
Egg-citing Breakfas

Egg-citing Breakfast
Serves: 1

Ingredients:
2 organic eggs
1 to 2 teaspoons Garden of Life® Extra Virgin Coconut Oil
½ organic avocado (sliced or diced)
2 Tablespoons of your favorite organic salsa
½ teaspoon nutritional yeast powder
¼ teaspoon paprika
1 piece of sprouted bread, such as Ezekiel
salt, to taste

Directions:
Place bread in toaster. While bread is toasting, heat up skillet and add coconut oil. When skillet is hot, crack open both eggs and place in skillet to cook. Once toast is done, remove and place cooked eggs on top. (I like to first add some additional coconut oil to the toast.) Add sliced avocados and salsa to your creation. Dash paprika, salt and nutritional yeast on eggs, and enjoy!

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef

 
RAW Protein Power Pancakes

RAW Protein Power Pancakes

Ingredients:
5 organic egg whites
1 serving Garden of Life RAW Protein Vanilla
½ cup organic rolled oats
½ teaspoon vanilla or almond extract
½ cup favorite organic fruits
Stevia (with zero calories) or cinnamon, to taste

Directions:
Add all ingredients to a blender and blend until smooth, or mix the ingredients with a fork.
Cook the pancakes in a non-stick frying pan until light-to-golden brown on both sides. Add your favorite healthy toppings.

Recipe courtesy of Garden of Life sponsored athlete Toni Lee

 
Grain Free Breakfast Meal

Grain Free Breakfast Meal
Serves 1 to 2

Ingredients:
1 cup light coconut milk
2 Tablespoons Garden of Life® RAW Organics™ Golden Flaxseed & RAW Organic Antioxidant Fruit
1½ Tablespoons organic honey (or use maple syrup to make it vegan)
¼ teaspoon vanilla
1 Tablespoon Garden of Life® RAW Organics™ Super Omega 3 Organic Chia Seed
¼ cup chopped organic walnuts
½ cup fresh organic berries

Directions:
Blend together coconut milk, honey, vanilla and flaxseed fruit blend. Stir in Garden of Life chia seeds and place mixture into a container and refrigerate overnight (or 8 hours). In the morning, it will have thickened. Stir in mixed berries and walnuts, and enjoy! Lasts two days refrigerated.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef

 

 
 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.


Perfect Food RAW Meal RAW Protein


TVC Liquid
Have a Question About a Garden of Life Product - Call Us at 1-866-465-0051